WHERE KIDS GET A BUZZ OUT OF FITNESS.
*workouts * skills * games * stretches * relaxation *
BUZZFIT KIDS® takes inspiration from popular adult gym classes to create fun, safe, child-friendly activities using elements of aerobics, pilates, martial arts, step, boxing fitness, HIIT, circuits and much more.
* classes * PPA cover * workshops * sports weeks * events *
PUTTING THE 'FUN' INTO FITNESS FOR KIDS!
BUZZFIT® is a fun, stimulating, varied task-based class in which children are taught to develop and master gross motor skills; building strength, coordination, balance, flexibility and agility through practising exercise and fitness in a safe, positive environment. Whilst the class follows the same format each week, the activities are varied and plentiful to ensure that children remain engaged whilst continually developing new skills.
A typical BUZZFIT TEENS® class (for 12-16 year olds), BUZZFIT KIDS® class (for 7-11 year olds) or BUZZFIT JUNIOR® class (for 4-6 year olds) is 45 minutes or 1 hour long and specially designed for children of each age group to combine fun and fitness in a safe environment.
Each class includes:
Physical warm-up to music
Circuit training course
Skill/activity, e.g. gymnastics, aerobics, boxing fitness, races and relays, hoops, martial arts, etc.
Relaxation - stretches and breathing
…all whilst keeping the emphasis of the class firmly on FUN!