WHERE KIDS GET A BUZZ OUT OF FITNESS.

* assault courses * workouts * skills * games * relaxation *

BUZZFIT KIDS® takes inspiration from popular adult gym classes to create fun, safe, child-friendly activities using elements of aerobics, pilates, martial arts, step, boxing fitness, HIIT, circuits and much more. 

* classes * PPA cover * workshops * sports weeks * events *

 

PUTTING THE 'FUN' INTO FITNESS FOR KIDS!

why BUZZFIT®?

BUZZFIT® is a fun, stimulating, varied task-based class in which children are taught to develop and master gross motor skills; building strength, coordination, balance, flexibility and agility through practising exercise and fitness in a safe, positive environment. Whilst the class follows the same format each week, the activities are varied and plentiful to ensure that children remain engaged whilst continually developing new skills.
 

A typical BUZZFIT TEENS® class (for 12-16 year olds), BUZZFIT KIDS® class (for 7-11 year olds) or BUZZFIT JUNIOR® class (for 4-6 year olds) is 45 minutes or 1 hour long and specially designed for children of each age group to combine fun and fitness in a safe environment.

 

Each class includes:

  • Physical warm-up to music

  • Assault course (similar to adults’ circuit class)

  • Main skill/activity, e.g. gymnastics, aerobics, boxing fitness, races and relays, hoops, martial arts, etc.

  • Games

  • Disco time (Kids & Junior classes)

  • Relaxation - stretches and breathing

 

…all whilst keeping the emphasis of the class firmly on FUN!

 

 

about the classes
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© 2015 by Zumba Stars London.