corporate fitness, singing, dance, Zumba, health & wellbeing, London and UK

CORPORATE

 

LET  US MOTIVATE & ENERGISE YOUR STAFF: FOR HAPPIER, HEALTHIER EMPLOYEES !

VIRTUAL OR IN-PERSON CLASSES, WORKSHOPS & EVENTS

ZUMBA® * Dance * Singing * Yoga * Pilates * Fitness * Meditation * Mindfulness * Massage

According to government figures, 1.6 million workers suffered from work-related ill health in 2019/20. 17.9 million working days were lost due to work-related stress, depression or anxiety with a cost to UK empoyers of up to £45 billion each year.

 

Case studies have shown that employers can save over 10% per year in work-related production costs and health-related expenses when their employees participate in some form of corporate fitness and/or wellness programme.

bespoke corporate wellness solutions

Expert, energetic, friendly team

​Something for everyone

 

Targetted solutions

Personal service

FUN, FUN, FUN!

corporate wellbeing benefits
corporate fitness beneits

​Better colleague communication

 

Increased productivity

 

​Lower staff turnover

​Less absenteeism

Save money

Improve social connection

 

Improve physical health

Improve mental health

​Increase energy

 

Have fun!

what we offer
short-term benefits
long-term benefits

PUSH BACK THE DESKS AND LET'S GO!!

Sources

Labour Force Survey (LFS) self-reported estimates

Deloitte: Mental health and employers Refreshing the case for investment January 2020

 
Employee Fitness & Wellbeing Days
Want to provide something for everyone? Want to boost your wellness provision?  Want to reward employees, increase morale and inspire loyalty? 
Book one of our Employee Fitness & Well-being Days.

We put together a morning, an afternoon, a day or even a whole week of bespoke fitness and well-being sessions for your staff members.

For instance... Power up with a HIIT session, try some pilates, shake your thangs at a fun ZUMBA class, stretch stress away with some calming yoga, release the tension with some martial arts,  bust some cheesy moves in an 80s
dance class, re-focus with meditation, end with a soothing massage...  The choice is yours!
 
With something for everyone, we work with your indivdual requirements to create your perfect event itinerary.  As well as the obvious health benefits, our Fitness & Well-being Days provide a great team-building initiative.

Choose from the following:
Zumba; dance (many styles available); cheerleading; singing; drama; yoga (various styles); pilates; HIIT; aerobics; 80s aerobics; Tai Chi; toning; bootcamp; cardio; boxing; circuits; dance fitness; Insanity; martial arts; running; power walking; stretch; barre; meditation; mindfulness; massage.
Contact us today!
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Some of our previous clients...

- Dow Jones

TESTIMONIALS

"Thanks again for the session.  I had really good feedback from everyone that came."

- Oktra

We had an amazing time, a lot of fun and certainly worked up a sweat. I highly recommend it to everyone. Julia ran a fantastic and fun class."

it was a real pleasure hosting you last week. ...People enjoyed it so much and this was confirmed by the positive feedback received in the following days. I want to warmly thank you again for allowing our associates to have fun!!

"So much fun! ...Really enjoyed it!"

- BUPA

- Marriott

"Thank you very much for today, it was a lot of fun!"

- Hawkins Brown

"Loved it! You were very enthusiastic and made the class easy to follow which is important when doing Zumba as a silent disco! Really good mix of music styles too; something to suit all tastes."

- Bio-Oil

"Wow! That was so great!! Thank you so much! We have had great feedback!"

- Deutsche Post DHL Group
 

"We all really enjoyed the session! We thought it was really uplifting and energetic and really got us ready for the day."

- Porter Novelli