corporate fitness, singing, dance, Zumba, health & wellbeing, London and UK

CORPORATE

 

LET  US MOTIVATE & ENERGISE YOUR STAFF: FOR HAPPIER, HEALTHIER EMPLOYEES !

VIRTUAL OR IN-PERSON CLASSES, WORKSHOPS & EVENTS

ZUMBA® * Dance * Singing * Yoga * Pilates * Fitness * Meditation * Mindfulness * Massage

According to government figures, 1.6 million workers suffered from work-related ill health in 2019/20. 17.9 million working days were lost due to work-related stress, depression or anxiety with a cost to UK empoyers of up to £45 billion each year.

 

Case studies have shown that employers can save over 10% per year in work-related production costs and health-related expenses when their employees participate in some form of corporate fitness and/or wellness programme.

 

PUSH BACK THE DESKS AND LET'S GO!!

bespoke corporate wellness solutions

Expert, energetic, friendly team

​Something for everyone

 

Targetted solutions

Personal service

FUN, FUN, FUN!

corporate wellbeing benefits
corporate fitness beneits

​Better colleague communication

 

Increased productivity

 

​Lower staff turnover

​Less absenteeism

Save money

Improve social connection

 

Improve physical health

Improve mental health

​Increase energy

 

Have fun!

what we offer
short-term benefits
long-term benefits

Sources

Labour Force Survey (LFS) self-reported estimates

Deloitte: Mental health and employers Refreshing the case for investment January 2020

Employee Fitness Days
 
Want to try a bit of everything?  Fancy making an event of it?  Why not try one of our Employee Fitness Days?

We put together a morning, an afternoon, a day or indeed a whole week of bespoke fitness and well-being sessions for your staff members.

Wake everyone up with a HIIT session, try some pilates, shake your thangs at a fabulously fun ZUMBA class, stretch stress away with some calming yoga, bust some cheesy moves in an 80s dance class, re-focus with meditation, end with a soothing massage.  The choice is yours!
 
With something for everyone, we work with your indivdual requirements to create your perfect event.  As well as its obvious health benefits, it provides a great team-building initiative.

Contact us today!
corporate Zumba & dance for businesses
corporate fitness classes, London and UK
corporate yoga, pilates & meditation classes
Some of our previous clients...

- Dow Jones

TESTIMONIALS

"Thanks again for the session.  I had really good feedback from everyone that came."

- Oktra

We had an amazing time, a lot of fun and certainly worked up a sweat. I highly recommend it to everyone. Julia ran a fantastic and fun class."

it was a real pleasure hosting you last week. ...People enjoyed it so much and this was confirmed by the positive feedback received in the following days. I want to warmly thank you again for allowing our associates to have fun!!

"So much fun! ...Really enjoyed it!"

- BUPA

- Marriott

"Thank you very much for today, it was a lot of fun!"

- Hawkins Brown

"Loved it! You were very enthusiastic and made the class easy to follow which is important when doing Zumba as a silent disco! Really good mix of music styles too; something to suit all tastes."

- Bio-Oil

"Wow! That was so great!! Thank you so much! We have had great feedback!"

- Deutsche Post DHL Group
 

"We all really enjoyed the session! We thought it was really uplifting and energetic and really got us ready for the day."

- Porter Novelli