YOGA FOR SCHOOLS

 

FOCUS, STRENGTHEN, RELAX

Inspiring children & teenagers & building confidence through fun, yogic exercise

Classes, clubs & workshops

BRING SOME CALM TO YOUR KIDS WITH ZUMBA STARS LONDON!

about the classes

A typical yoga for kids class is 45 minutes or 1 hour long and specially designed for children of that particular age group.

 

Our classes use themes, music & play to compliment stretching & breathing to ensure the children remain engaged, active & having fun!

We also offer Yoga for Teens classes & workshops plus yoga for teachers & parents.

 

why yoga for kids?

School children who practise yoga can be found to have increased focus and calm during lessons.

 

Yoga practice brings many benefits to children; physically, mentally & emotionally.

Physical benefits include:

  • increased flexibility

  • improved posture

  • support of a child's growing body

  • muscular strength

  • physical fitness

  • balance & co-ordination

Mental & emotional benefits include:

  • increased self-confidence

  • larger attention span and improved memory

  • release of stress & anxiety

  • growing feeling of calm & relaxation

  • self-awareness & acceptance

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2015 by Zumba Stars London.