CORPORATE FITNESS

 

GET HEARTS PUMPING & BLOOD FLOWING: FOR HAPPIER, HEALTHIER EMPLOYEES !

 

Improve productivity, boost morale and strengthen team spirit with our corporate fitness classes.  Our fun, motivational instructors will work with your team's individual needs to energise, de-stress, strengthen muscles, burn fat and boost fitness levels.

Classes can take place inside or outdoors.

 

THE BEST WORKERS WORK OUT!

Fitness for Business Programme
Fitness Classes
 
We provide a variety of fitness programmes perfect for corporate groups without the need for equipment so we can easily bring the fitness fun to your office - or even to the great outdoors!  We offer high and low intensity programmes to cater for all fitness levels and all our classes are run by fun, experienced, certified instructors. 
Classes we provide include:
 
  • Abs Workout (strengthen & tone)
  • Aerobics (high or low intensity workout to music)
  • Bootcamp (cardio & muscular - outdoor class)
  • Cardio Boxing (mix of boxing & kick boxing moves combined in a cardio workout)
  • Circuits (high intensity cardio & resistance)
  • Dance Fitness (mix of dance & aerobics; choice of various music/dance styles)
  • HIIT (high intensity interval training)
  • Insanity (high impact cardio, resistance & interval training)
  • LBT (Legs, Bums & Tums toning class)
  • Martial Arts (skill, strength, stamina)
  • PiYo (low impact yoga & pilates fusion)
  • Power walking (outdoor, instructor-led walking club)
  • Running (outdoor, instructor-led running club)
  • Stretch & Tone (low impact)
  • STRONG by Zumba (high intensity, music led cardio & toning)
  • Tai Chi (low impact movement/meditation)
If you would like to try a class which is not on our list, let us know as we have experienced instructors in many disciplines.

Examples of the services we provide to our corporate clients are:

  • A one-off workshop in your own space or at a location of your choice

  • Regular classes in your own space or at a location of your choice

  • Regular or one-off outdoor sessions

  • Team-building event either in-house or in a hired space

  • A fitness session as part of an existing company event (e.g. workshop, conference, seminar, fitness day, etc.)

Prices

Prices vary depending on the duration, conditions, number of participants and number of classes booked. Please contact us with your requirements and we’ll be really happy to provide you with a quote. 

All our fitness instructors are fully certified, experienced and insured.

corprate employee health & fitnes events
Zumba & dance events for businesses
Some of our previous clients...
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© 2015 by Zumba Stars London.